Little Shisa’s

             

Little Shisa’s Karate ages 4 to 6 year old’s. It is an age appropriate class that helps work on skills that improve overall fitness, coordination, balance, team work and discipline.

Kids Karate

Karate is a great way for your kids to become disciplined, get fit and have fun! 

 

 Adult Karate

The 25 Basics

“Basics”, a Strong Foundation

The basics are critical for building a strong foundation in your techniques. It is like having a strong foundation on a house. If you have a weak foundation when a storm comes your house falls over just as when you get into a situation when you have to use your skills that you were trained in everything falls apart and you end up being hurt or worse. 

Ippon Kumite

After a student has a fair knowledge of the basics and knows how to put combinations together through kata the student then learns the one step sparring techniques (ippon kumite). This is done empty handed as well as with weapons later on. This utilizes one student attacking while one student defends. This allows the student to feel and see how effective or ineffective their block and counter techniques are.

Kata

After the basics are taught one must learn how to put the techniques together in combination. The way that this is done is through the practice of kata. Kata combines different blocking, kicking and punching techniques in a fluid like manner in different directions and skill levels. We utilize these techniques as a continual part of our training.

 

Sensei Vernon Smith has trained in the martial arts for more than 30 years. He started his training in 1991-93 in Edzell Scotland under Daniel Hopkins in Matsubashi Shorin Ryu. Then in 2001-2006 he trained under Sensei Cesar Marin earning 2nd Dan in Kobayshi Ryu. He Trained with Hanchi Fusei Kise “10th Dan” for three years in Japan form 2010-2012 and received his 4th Dan in April of 2018.